Summary

FAQs

• What kinds of things can I bring to this session?

  Anything that feels heavy, confusing, or emotionally tangled. Clients often come with big decisions, burnout, relationship shifts, or identity questions. If you’re holding a lot and don’t know where to start — that’s what this is for.

• Is this therapy?

  No. I am not a licensed therapist. This is coaching — grounded in emotional intelligence, lived experience, and strategic reflection. I offer support, structure, and language that helps you move forward without pressure.

• Do I need to have a clear goal before we meet?

  Not at all. Some clients show up knowing exactly what they want to talk through. Others come in saying, “I just feel stuck.” Both are welcome.

• What if I cry or get emotional?

  You’re safe to feel here. I’ll hold space gently and guide us through, without rushing or needing you to “pull it together.” You won’t be judged — only supported.

• Do I have to turn on my camera?

  Not unless you want to. Audio-only is completely okay. This is your time, and your comfort comes first.