Specialized Coaching for harmonious relation with mother-in-Law

Meenu Singh

Starting at

399

About this service

Summary

I offer **specialized relationship coaching** to help individuals navigate challenging family dynamics, particularly with in-laws, by focusing on self-growth, emotional management, and clear communication. Using **NLP techniques** and proven coaching methods, I guide you to reframe your mindset, set healthy boundaries, and maintain calm in emotionally charged situations. What makes me unique is my tailored approach that empowers you to create lasting change within yourself, positively impacting the relationship.

Process

**How It Works:**

1. **Initial Assessment**: We start with a discovery session where I get to know the specifics of your relationship challenge. We explore the dynamics, key frustrations, and emotional triggers in your relationship with your in-laws or other family members.

2. **Identifying Triggers & Patterns**: I’ll help you identify the emotional triggers and recurring patterns in your interactions. Through deep self-reflection and guided exercises, we’ll uncover what typically causes stress or tension during family interactions.

3. **Mindset Shifting with NLP**: Using **NLP techniques**, we’ll work on reframing your thoughts and reactions. You’ll learn how to shift from feeling reactive to feeling calm and in control during challenging moments, helping you manage your emotions effectively.

4. **Boundary Setting**: Together, we’ll create a plan for setting and communicating healthy boundaries that foster respect without causing conflict. You’ll learn how to express your needs calmly and assertively, ensuring mutual understanding.

5. **Improving Communication**: I’ll guide you through techniques to enhance communication with your in-laws or family members. We’ll focus on active listening, empathetic communication, and how to respond without escalating conflicts.

6. **Action Plan & Accountability**: After each session, you’ll receive actionable steps to practice during your real-life interactions. I’ll hold you accountable for applying these strategies, offering support and adjustments along the way.

7. **Ongoing Support**: You’ll receive continued guidance through follow-up sessions, where we’ll assess progress, tackle new challenges, and refine strategies. My goal is to empower you to maintain calm and build healthier family relationships long-term.

**Duration**: Typically 4-6 sessions, depending on the complexity of the relationship dynamic. Sessions can be weekly or bi-weekly, depending on your needs.

What's included

Specialized Coaching for Challenging Relationships (e.g., with In-Laws)
**Initial Assessment**: Identify your relationship's key challenges and emotional triggers. **Mindset Shifting**: Use **NLP techniques** to reframe negative thoughts and maintain calm in stressful interactions. **Boundary Setting**: Learn how to set and communicate healthy boundaries with family members. **Improved Communication**: Develop skills for clear, empathetic, and non-confrontational communication. **Action Plan**: Receive actionable steps after each session to implement in real-life situations. **Ongoing Support**: Regular check-ins to monitor progress and adjust strategies for long-term success. **Duration**: 4-6 sessions, tailored to your specific needs.

Duration

4 weeks

Skills and tools

Coach

Personal Trainer

Mentor

Canva

Contentful

Google Docs

Microsoft Office 365

Industries

Fitness & Wellness

Healthcare

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Revitalize Your Relationship with Expert Coaching

STARTING AT

$399

fixed rate