If you operate a serious health, fitness and wellness business, top level content supported by the latest research and professional practice will drive your business to the next level.

With a M.Sc. (research) in exercise science, I'm an outstanding content writer with in-depth knowledge of the health and performance space. My areas of expertise are:

- Training (strength, power, endurance, speed, agility)

- In the gym (best exercises for any given sport or musculoskeletal condition ... exercises to avoid ... etc)

- Rehabilitation (low back pain, knee or hip pain)

- Programming (best programs for runners, cyclists, soccer players etc)

- Nutrition: fueling performance and recovery, pre and post training, foods for fat loss

And much more.

If you have a health & performance blog that you want to build your brand around and grow your reputation, contact me today!