What's included

• Support for those living with BPD, Narcissistic Survivors, and Emotional Disregulation

  I’m a life coach who specializes in supporting individuals living with or navigating traits of Borderline Personality Disorder (BPD), Narcissistic Survivors, and Emotional Disregulation. That is nothing wrong with you, and to have someone who not only has lived and survived, but also understands what you are going through.

• Practical Tools

  My work does not replace therapy. It provides practical tools, emotional support, and soul-centered guidance to help you regulate emotions, deepen self-trust, and thrive in relationships. Includes somatic trauma-informed sessions.

• My approach + Spirituality

  My approach + Spirituality My approach blends mindset, body-based tools, creativity, and spirituality to help you build a life that feels safe, soft, and powerfully yours.

• Grounded in lived experience

  Everything I offer is grounded in lived experience and designed to meet you where you are—no shame, no rushing, no fixing—just truth and transformation.