What's included

• Initial Assessment

  Comprehensive assessment of the client's current well-being, strengths, and areas for improvement.

• Individualized Positive Psychology Coaching Sessions

  Design and implement evidence-based interventions to enhance the client's well-being, resilience, and positive emotions. Develop personalized strategies to leverage the client's strengths and address areas of concern. Conduct one-on-one coaching sessions with the client to provide support, guidance, and accountability. These sessions can be conducted in person, over the phone, or via video conferencing.