Mindfulness sessions for inner peace and emotional growth
Starting at
$
20
About this service
Summary
I offer 1:1 mindfulness sessions to help you reduce stress, gain clarity, and improve emotional well-being. My approach is warm, personalized, and deeply empathetic, creating a safe space for self-growth. Through mindfulness techniques and emotional support, I help you find peace and confidence in daily life.
What's included
Mindfulness sessions for clarity, balance, and growth.
1:1 mindfulness sessions to help you reduce stress, gain clarity, improve focus, and enhance emotional well-being for a balanced life
Duration
1 day
Skills and tools
Coach
Mentor
Public Speaker
Calendly
Google Docs
Notion
Slack
Industries
Healthcare