Training plan for beginner runners

Starting at

$

34.99

About this service

Summary

Constant contact with me.
Possible change of training at the client's request.
When purchasing the plan for the first time, I offer 3 free training sessions to test the level at which the client can train.
The experience I gained over 5 years of training, appearing 10 times at the national championships and winning a silver medal.
Writing a training plan in Polish and English. (write your preferences in a private message)

What's included

  • 4 weeks Training plan

    Once a week for 4 weeks I send a training plan for a runner with training from Monday to Saturday.


Duration

4 weeks

Skills and tools

Coach
Personal Trainer
Facebook
Gmail
Instagram
Microsoft Word

Industries

Training

Work with me