4-WEEK FITNESS PLAN
Starting at
$
79
About this service
Summary
FAQs
How do you customize my plans?
You'll have to fill out a detailed questionnaire. Based on your responses, I will create your personalized plan, tailored to your unique needs and goals. This individualized approach ensures that the plan you receive is perfectly suited to help you achieve optimal results.
What kind of support do you offer?
I offer 7/7 support because I firmly believe that the advantage of having a personal trainer is to be assisted comprehensively. Clients can contact me anytime (via WhatsApp or Instagram direct messages), ensuring efficient communication and guidance throughout their fitness journey. I'm committed to responding by the end of the day.
Why should I choose you?
I've chosen a path aimed at specializing myself as much as possible to stand out from the crowd. This includes both Master’s and Bachelor’s studies, professional internships, and accumulating over 10 years of experience in bodybuilding.
What's included
CUSTOMIZED WORKOUT PLAN
After completing a detailed questionnaire, I'll create a personalized plan tailored to your unique needs and goals.
NUTRITION MANUAL
You’ll receive a fitness-related nutrition guidebook based on scientific research, including recommendations for calories and macronutrients. Personally written by me.
7/7 SUPPORT
I'll provide my contact information for ongoing support (via WhatsApp or Instagram direct messages). I'm committed to responding by the end of the day. Whether you need assistance or a motivational boost, I'll be there to support you throughout your fitness journey.
Duration
4 weeks
Skills and tools
Industries
Work with me
More services