Projects using Metabase in LahoreProjects using Metabase in Lahore📊 FITNESS DASHBOARD ANALYSIS — CASE STUDY
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🔹 WHAT I BUILT?
Created an interactive Power BI dashboard for "BeastMode Fitness" — a complete client health & performance tracking system covering:
✅ Daily Readiness (Sleep Score, HRV, Resting Heart Rate)
✅ Training & Activity (Steps, Cardio Minutes, Gym Sessions)
✅ Nutrition & Body Composition (Calories, Protein, Weight, Waist)
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🔹 THE PROBLEM?
Fitness coaches were struggling with:
❌ Scattered client data across multiple devices (Garmin, Morpheus, manual logs)
❌ No single view to compare client readiness vs. actual performance
❌ Time-consuming manual reporting for sleep, nutrition & workout trends
❌ Unable to identify which clients need attention before sessions
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🔹 HOW I FIXED IT?
✔ Unified multi-source data into ONE interactive dashboard
✔ Built dynamic slicers for Client Name & Timestamp — filter any client, any date instantly
✔ Created visual hierarchy: KPI cards → Pie/Donut charts → Trend lines → Bar comparisons
✔ Added navigation buttons to switch between 3 dashboard views seamlessly
✔ Enabled "Gym Session Completed?" filter (Yes/No/Rest) for quick coaching decisions
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🔹 KEY INSIGHTS FROM THE DASHBOARD?
📌 Sleep & Recovery:
• Hamza shows highest sleep score (~1042) but needs HRV monitoring
• Aiden has lowest readiness metrics — flagged for recovery focus
• HG leads in Garmin HRV (~80) — best recovery profile
📌 Training & Activity:
• Hamza dominates step count (~30K) & cardio minutes (~2K)
• Only 37.5% clients completed gym sessions — retention opportunity!
• 25% clients took rest days — balanced training approach visible
📌 Nutrition & Body Composition:
• Calorie intake varies wildly: 67 to 900+ across clients
• Hamza consumes 2x protein vs. others — correlates with high activity
• Weight trend shows 30kg+ variance — personalized plans needed
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🛠 TOOLS USED: Power BI | DAX | Data Modeling | Interactive UI Design
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💼 LOOKING FOR A DATA ANALYST?
I transform messy data into actionable dashboards that drive decisions.
📩 DM me for:
• Business Intelligence Dashboards
• Fitness / Health Data Analytics
• Sales & Marketing Reports
• Any Data Analysis Project
Let's turn your data into insights! 🚀
#DataAnalytics #PowerBI #BusinessIntelligence #FitnessTech #DashboardDesign #DataVisualization #FreelanceDataAnalyst #HealthAnalytics #DataDriven #HireMe
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